Learning to Say No to Yourself To stop creating stress and anxiety in your life A lot of different bloggers, lifestyle coaches, and popular influencers are chatting about learning to say no to other people in order to live a healthier, happier life. And that’s great. Many of us feel like we cannot say no. Somehow along the way we learned that saying no meant letting someone down, or hurting them in somewhere. But in a perverse reality not saying no actually hurst us far more. In my last post, I talked about When the Hustle Hurts, when I realized that in getting my hustle on (as many bloggers tout) actually hurt my chances of succeeding. This wasn’t because I think anything other than hard work brings success, but because, when emotions are involved, you can be hustling in vain. I’d like to follow…